Lauren takes a deep dive into the difference between a growth and fixed mindset. Here she explains the importance of fostering a growth mindset when it comes to riding.
Listen to one of Lauren's favorite podcast episodes on Elevate Your Ride where she explains what she does to get her mind right before getting on the back of her horse.
Lauren talks about how to turn a loss into a lesson. While none of us are in this game to lose, losses are a common reality of it. Learn how to become a better ride by embracing losses.